Personal Training

Personal Training is an excellent way to improve your overall fitness, stay motivated, revamp your existing workout program and get results. A Registered Personal Trainer will work with you one on one to design a specialized workout program specific to your needs and fitness goals. Learn proper form and technique to reduce injury and enhance your workout program.

Private Personal Training

  • 1 Session - $65
  • 2 Sessions - $130
  • 5 Sessions - $293
  • 10 Sessions - $520
  • 15 Sessions - $731

Semi-Private Personal Training

Working out with a partner, friend, or family member is a great way to stay motivated and have fun. These sessions are designed for two individuals and are one and a half hours in duration.

  • 1 Session - $110
  • 2 Sessions - $215
  • 3 Sessions - $305
  • 10 Sessions - $961
  • *Price is per couple

Personal Trainers

Forms

All personal training clients require a completed health history and physical activity readiness questionnaire (PAR-Q).

 

Staff Contacts