Walking Trails

Discover the many beautiful walking trails in Oak Bay.

Why walk?

Walking can be done almost anytime, anywhere, and it’s free!

Walking will:

  • Increase your energy level.
  • Enhance your mental well being.
  • Help you relax and sleep better.
  • Help you manage your body weight, reduce body fat and tone muscles.
  • Increase bone density, thereby helping to prevent osteoporosis.
  • Help increase flexibility and coordination.
  • Reduce high cholesterol and lower your risk of high blood pressure, cancer of the colon, diabetes, heart disease, stroke, and osteoarthritis.

Winter 2018 Registration on Now

Active Living Guide Winter 2018

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