Events for May 14, 2026

Calm Your Mind and Sleep Better Thursday, May 14 | 9:30 a.m. to 10:30 a.m. Location: Monterey Recreation Centre - Douglas Fir Room Guest Speaker: Olga Balabukha, PhD This free talk will introduce simple and gentle techniques to help reduce stress and improve sleep. Participants will learn practical ways to relax the body, calm the […]

Benefits of Retirement Living Thursday, May 14 | 1:00 p.m. to 2:30 p.m. Location: Monterey Recreation Centre - Douglas Fir Room Guest Speaker: Lynn Van de Kamp, Community Relations Parkwood Place Retirement living has evolved far beyond just providing a place to stay-it is about creating a lifestyle that supports well-being, connection, and enjoyment. One […]