Personal Trainers

Competitive athlete my entire life, both summer and winter sports. I particularly enjoy long distance running. I have completed 15+ marathons, many of them in a tuxedo. Favorite Quote “Short term...
I have been keeping physically fit through a daily program of rigorous exercise for over 30 years. I have been an active runner, swimmer, cyclist and aerobics participant since starting intensive...
Portrait of Karen Bennett
The body is designed to move. I have enjoyed being physically active my entire life in sports and in various areas of fitness. I am motivated to teach and encourage my clients and class participants...
Physical activity has always been an enjoyable part of my life, to share this as a fitness leader with others is truly my passion. There’s nothing more rewarding than helping people achieve lifelong...
Nicola Attree Portrait
Favorite quote: Better late than never!  
A journey of almost two decades of fitness in the pursuit of speed, strength and endurance has shaped my training philosophy. Over the years, my revelations have come through the long hours grinding...
I have always been an advocate of health & wellness via fitness training. I was a member of the BMO Dragon Boat team for 3 years and won the silver medal in the Nanaimo regional competition. I...
After completing my science degree, I returned to my career in chemistry. However, nutrition and fitness has always been a lifelong interest and passion of mine. After having two children I decided...
I am an avid tennis player and enjoy resistance training on a regular basis, as well as boxing, jogging, cycling, swimming, and recreational volleyball. I have a background in gymnastics and competed...
Sara Murray Bio Pic
Being active has always been a big part of my life, whether it be through sport, being in the gym, or outside hiking. I’m passionate about helping people reach their goals and to be both comfortable...
Portrait of Teresa
In high school I was on the rowing team and fell in love with the culture and aspects of sport.  I was able to coach both rowing and running for a few years afterwards. I love sharing my passion and...
Tianna Fischer, Personal Trainer
Favorite Quote Fall in love with taking care of yourself. Mind. Body. Spirit.