Personal Trainers
I have been keeping physically fit through a daily program of rigorous exercise for over 30 years. I have been an active runner, swimmer, cyclist and aerobics participant since starting intensive...
The body is designed to move. I have enjoyed being physically active my entire life in sports and in various areas of fitness. I am motivated to teach and encourage my clients and class participants...
Physical activity has always been an enjoyable part of my life, to share this as a fitness leader with others is truly my passion. There’s nothing more rewarding than helping people achieve lifelong...
A journey of almost two decades of fitness in the pursuit of speed, strength and endurance has shaped my training philosophy. Over the years, my revelations have come through the long hours grinding...
I have always been an advocate of health & wellness via fitness training. I was a member of the BMO Dragon Boat team for 3 years and won the silver medal in the Nanaimo regional competition. I...
After completing my science degree, I returned to my career in chemistry. However, nutrition and fitness has always been a lifelong interest and passion of mine. After having two children I decided...
I am an avid tennis player and enjoy resistance training on a regular basis, as well as boxing, jogging, cycling, swimming, and recreational volleyball. I have a background in gymnastics and competed...
Being active has always been a big part of my life, whether it be through sport, being in the gym, or outside hiking. I’m passionate about helping people reach their goals and to be both comfortable...
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