Greg Foster

Greg - Personal Trainer
Training Since: 
2010
Credentials: 

CSEP-Certified Personal Trainer
Bachelor of Sport & Fitness Leadership (Kinesiology) – Camosun College
Diploma of Exercise & Wellness – Camosun College

What motivated you to become a trainer?

I wanted to have a positive impact on people by helping them reach their maximum potential and live their healthiest, fullest, and best lives.
 

Training Philosophy: 

I believe that progress and success are different for each person, and that growth, learning, and improvement are a continuous and lifelong journey.
 

Specialties: 

Strength Training
Long-Term Progressions for Strength and Endurance 
 

Bio: 

Favourite Quote

“Be happy, but never satisfied.” – Bruce Lee