Please note: All programs listed are scheduled between January to June 2021 but are subject to change and/or cancellation with changing Public Health Orders. Oak Bay Parks, Recreation and Culture are working closely with Island Health to ensure programs and services meet the requirements of the Public Health Orders. Please call Reception at 250-595-7946.
Classes have been suspended until further notice.
Please refer to facebook or instagram or our COVID-19 program and services updates web page.
See Schedule above for Cycling classes.
All schedules subject to change.
This 45 minute indoor cycling class will combine basic cycling movements and cardio drills by varying speed and resistance levels on the Keiser M3 Indoor cycle. Instructors will use coaching to simulate sprinting, hill climbs, intervals and races for a non-impact, individually paced, cardio class. This class will burn calories while building strength, endurance and cardiovascular fitness. All levels welcome. Please bring a towel.
Steps to sign-up and register online for Indoor Cycling:
Step 1: Ensure your Oak Bay online account and login is set up and your birthdate is accurate. If you do not have account you will need to set-up one by call reception at 250-595-7946.
Step 2: Login with username and password at: oakbayrec.perfectmind.com
Step 3: Click the Schedule Button near the top left of the screen.
Step 4: Click Indoor Cycle under the Fitness and Wellness menu.
Step 5: Select date and the timeslot/class you would like to attend and click REGISTER.
NOTE: All sessions are available for viewing online however, registration opens each week at 12:00pm Monday for the following week, online and over the phone for the Fitness Studio Session time, Indoor Cycle and Indoor Bootcamp.
Step 6: On the next screen, click REGISTER a 2nd time.
Step 7: Select the person to register in the session and select NEXT
Step 8: Select your method of payment.
Step 9: Follow instructions on screen and complete registration.
Step 10: Registrants must arrive 5 minutes before their session start time. Please line up in designated area outside the Quail Room at Henderson. The instructor will check each participant in prior to entering the building.
NOTE: Payment is required at the time of booking.
Registration is open. See Activity Guide here.