Fitness Classes

Daily Schedules

7:15pm - 8:45pm
Popat Training*
Henderson Recreation Centre
7:15am - 8:00am
Indoor Cycling
Henderson Recreation Centre
8:00am - 9:00am
Jazzercise
Henderson Recreation Centre
9:15am - 10:15am
Fitness Fusion
Henderson Recreation Centre
5:00pm - 6:00pm
Jazzercise - Low Impact
Monterey Recreation Centre
5:30pm - 6:30pm
Fitness Fusion
Henderson Recreation Centre
7:15pm - 8:00pm
Indoor Cycling
Henderson Recreation Centre
5:30pm - 6:30pm
Jazzercise
Henderson Recreation Centre
5:45pm - 6:45pm
Indoor Cycling
Henderson Recreation Centre
7:15am - 8:00am
Indoor Cycling
Henderson Recreation Centre
8:00am - 9:00am
Jazzercise
Henderson Recreation Centre
9:15am - 10:15am
Fitness Fusion
Henderson Recreation Centre
5:00pm - 6:00pm
Jazzercise Low Impact
Monterey Recreation Centre
5:30pm - 6:30pm
Fitness Fusion
Henderson Recreation Centre
7:15pm - 8:00pm
Indoor Cycling
Henderson Recreation Centre
5:30pm - 6:30pm
Jazzercise
Henderson Recreation Centre
5:45pm - 6:30pm
Indoor Cycling
7:15am - 8:00am
Indoor Cycling
Henderson Recreation Centre
8:00am - 9:00am
Jazzercise
Henderson Recreation Centre
9:15am - 10:15am
Fitness Fusion
Henderson Recreation Centre
8:15am - 9:15am
Fitness Fusion
Henderson Recreation Centre
8:30am - 9:15am
Indoor Cycling
Henderson Recreation Centre
9:30am - 10:30am
Jazzercise - Low Impact
Monterey Recreation Centre
8:15am - 9:15am
Fitness Fusion
Henderson Recreation Centre
9:30am - 10:30am
Jazzercise
Henderson Recreation Centre

April 20 Update

All Fitness Fusion and Jazzercise classes are suspended as of midnight March 29 until May 25, 2021 according to the Public Health Order.

Please note: All programs listed are scheduled between January to June 2021 but are subject to change and/or cancellation with changing Public Health Orders. Oak Bay Parks, Recreation and Culture are working closely with Island Health to ensure programs and services meet the requirements of the Public Health Orders. Please call Reception at 250-595-7946.

All indoor cycling classes have been suspended until further notice.

Please refer to facebook or instagram or our COVID-19 Program and Services updates.

Indoor Cycling Schedule (at Henderson Recreation Centre)

The Group Fitness classes are limited to Jazzercise and Total Body Training. All schedules are subject to change.

Jazzercise

Join Jazzercise for low impact and low intensityclasses with more focus on stretching and strengthening. Call Jazzercise for more information at 250-580-5299 or jazzerciseoakbay.com

Indoor Bootcamp and Jazzercise sign-up instructions, please see below.

Note: Register under Group Fitness Classes

All schedules subject to change.

* Registered Program.

Fitness Fusion

Need a new challenge? Join Fitness Fusion for a low impact , full body toning and strengthening workout using a variety of equipment including bands, weights, body bars, and balls. Improve core, strength, stability and leave feeling stronger and leaner. Classes are held in a 7,800 square foot gymnasium with all levels of fitness welcomed.

Group Fitness Instructor Biographies are online line. Click here.

Indoor Bootcamp and Jazzercise sign-up instructions, please see below.

Note: Register under Group Fitness Classes

Steps to sign-up and register online for Indoor Bootcamp and Fitness Fusion:

Step 1:   Ensure your Oak Bay online account and login is set up and your birthdate is accurate. If you do not have account you will need to set-up one by calling reception at 250-595-7946.

Step 2:   Login with username and password at: oakbayrec.perfectmind.com

Step 3:   Click the Schedule Button near the top left of the screen.

Step 4:   Click Indoor Bootcamp under the Fitness and Wellness menu.

Step 5:   Select date and the timeslot/class you would like to attend and click REGISTER.

NOTE: All sessions are available for viewing online however, registration opens each week at 12:00pm Monday for the following week, online and over the phone for the Fitness Studio Session time, Indoor Cycle and Indoor Bootcamp. 

Step 6:   On the next screen, click REGISTER a 2nd time.

Step 7:   Select the person to register in the session and select NEXT

Step 8:   Select your method of payment.

Step 9:   Follow instructions on screen and complete registration.

Step 10:    Registrants must arrive 5 minutes before their session start time. Please line up in designated area outside the Gymnasium at Henderson Centre. The instructor will check each participant in prior to entering the building.

NOTE: Payment is required at the time of booking.

Registration is open!

View Guide

Winter Guide

Registration opens December 1.

View Guide