Fitness Classes

Daily Schedules

7:15pm - 8:45pm
Popat Training*
Henderson Recreation Centre
7:15am - 8:00am
Indoor Cycling
Henderson Recreation Centre
8:00am - 9:00am
Jazzercise
Henderson Recreation Centre
9:15am - 10:15am
Total Body Training
Henderson Recreation Centre
5:00pm - 6:00pm
Jazzercise - Low Impact
Monterey Recreation Centre
5:30pm - 6:30pm
Total Body Training
Henderson Recreation Centre
7:15pm - 8:00pm
Indoor Cycling
Henderson Recreation Centre
7:15am - 8:15am
Total Body Training
Henderson Recreation Centre
5:30pm - 6:30pm
Jazzercise
Henderson Recreation Centre
5:45pm - 6:45pm
Indoor Cycling
Henderson Recreation Centre
7:15am - 8:00am
Indoor Cycling
Henderson Recreation Centre
8:00am - 9:00am
Jazzercise
Henderson Recreation Centre
9:15am - 10:15am
Total Body Training
Henderson Recreation Centre
5:30pm - 6:30pm
Total Body Training
Henderson Recreation Centre
7:15pm - 8:00pm
Indoor Cycling
Monterey Recreation Centre
7:15am - 8:15am
Total Body Training
Henderson Recreation Centre
5:30pm - 6:30pm
Jazzercise
Henderson Recreation Centre
5:45pm - 6:30pm
Indoor Cycling
7:15am - 8:00am
Indoor Cycling
Henderson Recreation Centre
8:00am - 9:00am
Jazzercise
Henderson Recreation Centre
9:15am - 10:15am
Total Body Training
Henderson Recreation Centre
9:15am - 10:15am
Total Body Training
Henderson Recreation Centre
8:15am - 9:15am
Total Body Training
Henderson Recreation Centre
8:15am - 9:15am
Indoor Cycling
Henderson Recreation Centre
9:30am - 10:30am
Jazzercise - Low Impact
Monterey Recreation Centre
8:15am - 9:15am
Total Body Training
Henderson Recreation Centre
9:30am - 10:30am
Jazzercise
Henderson Recreation Centre

Indoor Cycling Schedule (at Henderson Recreation Centre)

The Group Fitness classes are limited to Jazzercise and Total Body Training. All schedules are subject to change.

Jazzercise

Jazzercise is the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training. The results? Long, lean muscles and an undeniable mood boost. Call Jazzercise for more information at 250-580-5299 or jazzerciseoakbay.com

Indoor Bootcamp and Jazzercise sign-up instructions, please see below.

Note: Register under Group Fitness Classes

All schedules subject to change.

* Registered Program.

Total Body Training

Looking for a full body workout? Utilizing little to no equipment this Bootcamp will challenge you using bodyweight exercise that focus on all major muscle groups, core stability and cardio. If you love variety this class is ideal for you!

Indoor Bootcamp and Jazzercise sign-up instructions, please see below.

Note: Register under Group Fitness Classes

Steps to sign-up and register online for Indoor Bootcamp and Jazzercise:

Step 1:   Ensure your Oak Bay online account and login is set up and your birthdate is accurate. If you do not have account you will need to set-up one by calling reception at 250-595-7946.

Step 2:   Login with username and password at: oakbayrec.perfectmind.com

Step 3:   Click the Schedule Button near the top left of the screen.

Step 4:   Click Indoor Bootcamp under the Fitness and Wellness menu.

Step 5:   Select date and the timeslot/class you would like to attend and click REGISTER.

NOTE: All sessions are available for viewing online however, registration opens each week at 12:00pm Monday for the following week, online and over the phone for the Fitness Studio Session time, Indoor Cycle and Indoor Bootcamp. 

Step 6:   On the next screen, click REGISTER a 2nd time.

Step 7:   Select the person to register in the session and select NEXT

Step 8:   Select your method of payment.

Step 9:   Follow instructions on screen and complete registration.

Step 10:    Registrants must arrive 5 minutes before their session start time. Please line up in designated area outside the Gymnasium at Henderson Centre. The instructor will check each participant in prior to entering the building.

NOTE: Payment is required at the time of booking.

Registration is open!

View Guide

 


Fall Guide

Registration starts August 24.

View Guide