Fitness Studio

Located right across from reception in Henderson Recreation Centre, the Fitness Studio offers the following equipment for you to enjoy:

Fitness Equipment

  • 1 Adjustable Bench
  • 1 Apex Cable Column Pulley
  • 1 Apex Flat Bench
  • 1 Apex Flat to Military Bench
  • 1 Apex Power Rack
  • 1 Apex Side Loaded Lat Pulldown
  • 1 Apex Total Hip
  • 1 Cybex Seated Leg Curl
  • 1 Cybex VR3 Abdominal
  • 1 Cybex VR3 Chest Press
  • 1 Cybex VR3 Fly Rear Delt
  • 1 Cybex Seated Leg Extension
  • 1 Cybex Seated Leg Press
  • 1 Flat Bench
  • 1 Nu Step Machine
  • 1 TRX Suspension Trainer (when available)

Cardio Equipment

  • 4 Precor Treadmills 
  • 3 Precor Elliptical’s 
  • 3 Precor Upright Bikes 
  • 3 Precor Recumbent Bikes
  • 3 Concept 2 Rowers 
  • 1 Nu Step Machine 
  • 2 Keiser Spin Bikes (when available)
  • 1 Sci Fit Upper Body Ergometre

 

Spring/Summer 2019 Active Living Guide

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