Community Park & Chip Trail
Open year round, the picturesque 1.1km chip trail and ‘Seniors Community Park’ circles the perimeter of Henderson Park Golf Course located at 2291 Cedar Hill X Road, Victoria BC.
Includes: fourteen pieces of Outdoor Fitness Equipment and six fitness stations.
The equipment is designed for adults 55 yrs + but can be enjoyed by users of all ages and abilities.
Scientists say it’s best to accumulate 60 minutes of physical activity every day to stay healthy or improve your health. As you progress to moderate activities you can cut down to 30 minutes, 4 days a week. Add up your activities in periods of at least 10 minutes each. Start slowly… and build up.
Get Active Your Way, Every Day — For Life!