Sara Murray

Sara Murray Bio Pic
Training Since: 
  • CSEP Certified Personal Trainer
  • Precision Nutrition Level 1
  • Diploma in Exercise & Wellness
  • Indoor Cycling
  • Currently working towards my Pre- & Postnatal Certification and Bachelor of Kinesiology
Training Philosophy: 

What’s your style of training:
Barbell strength training!

Favorite quote: 
“The best investment you make is in your own health.”

  • Resistance training 
  • Small Group Training 

Being active has always been a big part of my life, whether it be through sport, being in the gym, or outside hiking. I’m passionate about helping people reach their goals and to be both comfortable and confident in their bodies and in the gym.