Rodion Sotskov

Training Since: 
  • BCRPA Fitness Theory Certificate
  • BCRPA Strength Training Certificate
  • BCRPA Personal Training Certificate
  • High Intensity Interval Training (HIIT) Certificate
  • Tennis Instructor Certificate
  • Training Elite Athletes Certificate
  • Canadian Red Cross Standard First Aid and CPR/AED Level A Certificate
  • Basic Massage Techniques Certificate (Ukraine)
  • BA in Russian Language Literature and Arts (Ukraine)
  • Completed non-restricted and restricted firearms safety and holds an active PAL.
Training Philosophy: 

We humans are creatures of habit. Once we form a habit in our life, whether good or bad, it is difficult to part with. Throughout my life I have developed healthy and active habits and I enjoy helping others to do the same.


I specialize in training clients of all ages who are willing and enthusiastic about making healthy changes in their lives.


I am an avid tennis player and enjoy resistance training on a regular basis, as well as boxing, jogging, cycling, swimming, and recreational volleyball. I have a background in gymnastics and competed on a junior boxing team in the Ukraine.