- BCRPA Fitness Theory Certificate
- BCRPA Strength Training Certificate
- BCRPA Personal Training Certificate
- High Intensity Interval Training (HIIT) Certificate
- Tennis Instructor Certificate
- Training Elite Athletes Certificate
- Canadian Red Cross Standard First Aid and CPR/AED Level A Certificate
- Basic Massage Techniques Certificate (Ukraine)
- BA in Russian Language Literature and Arts (Ukraine)
- Completed non-restricted and restricted firearms safety and holds an active PAL.
We humans are creatures of habit. Once we form a habit in our life, whether good or bad, it is difficult to part with. Throughout my life I have developed healthy and active habits and I enjoy helping others to do the same.
I specialize in training clients of all ages who are willing and enthusiastic about making healthy changes in their lives.
I am an avid tennis player and enjoy resistance training on a regular basis, as well as boxing, jogging, cycling, swimming, and recreational volleyball. I have a background in gymnastics and competed on a junior boxing team in the Ukraine.