Regina Flueck

Portrait of Regina
Training Since: 
2012
Credentials: 
  • STOTT Pilates® Certified;
  • Total Barre;
  • Botty Barre;
  • ZEN·GA® Mat Foundation Level 1;
  • Hana Somatic Exercise Coach Training Level 1.
Training Philosophy: 

Mindful and Precise – I will always give reminders to help you get all the benefits from the class no matter how long you have been coming.

Specialties: 

Combining Pilates and Somatics to create a class that strengthens the body and the mind-body connection as well as releasing unnecessary tension.

Bio: 

Movement classes helped me to overcome chronic pain and I wanted to be able to help others to do the same.

Favourite Quote
"The human body is not an instrument to be used, but a realm of one's being to be experienced, explored, enriched and, thereby, educated." — Unknown