- BCPRA Group Fitness/Strength Training
- BSc Biology, MSc Medial Science University of Calgary
- Human anatomy and physiology instructor, Camosun College
Lots of variety, like to mix up the moves, the apparatus, the focus; like to challenge participants to explore the boundaries of their comfort zones.
- Group Fitness
- Strength/Cardio Interval Training (distance runner for several decades and marathon run leader in past).
Instructing is fun and challenging and social; what is not to love about sweating and moving to music with a bunch of great people?