Jayne Jonas

Portrait of Jayne
Training Since: 
1995
Credentials: 

Iyengar Yoga Association of Canada and the Iyengar Yoga Association of the United States coupled with rigorous ongoing Professional Development provided by senior Iyengar teachers worldwide.

Training Philosophy: 

Enthusiasm  and compassion for students.

Specialties: 

Instructing students in the Iyengar methods to become familiar with their bodies, their gifts and limitations.

Bio: 

A neck injury led me to rehabbing my injury using information from Iyengar yoga.

Favourite Quote
The practice of asana (postures) and pranayama (breathing exercises) not only maintains the fine balance between nerves and muscles but also between the head and the heart.” — B.K.S. Iyengar, Astadala Yogamala Vol. 8