Emma Welch

Emma picture
Training Since: 
2016
Credentials: 
  • Bachelor in Sport & Fitness Leadership
  • BCAK Kinesiologist
  • CSEP Personal Trainer
Training Philosophy: 

I like to start with the basics and build from there, preventing injury and building strength and confidence. With a strong foundation we can tackle life’s ups and downs… They’re called pushups and squats!

Specialties: 
  • Functional Training
  • Strength Training
  • Group Fitness
Bio: 

Favorite Quote
“Strive for progress not perfection.”